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5 Advantages of Training as an Older Athlete (That Nobody Talks About)
Advantages of Training as an Older Athlete (That Nobody Talks About)
Andy Nicholson
Nov 24, 20254 min read
The 5 Biggest Mistakes People Make When Trying to Jump Higher (And How to Fix Them)
Everyone wants to jump higher — but many athletes are making mistakes that slow their progress and waste valuable time. Avoid these five mistakes and you’ll be way ahead of the pack.
Andy Nicholson
Sep 20, 20253 min read
How I’ve Been Able to Dunk from Age 39 to 53 (and Beyond)
Most athletes expect their best days to be behind them after 30. For me, that hasn’t been the case. I’m Andy Nicholson — creator of the...
Andy Nicholson
Sep 2, 20252 min read
New Max Vertical Jump World Record Set on the Vert Trainer!
The highest max vertical jump ever recorded was just set in June 2025 —and it happened on the Vert Trainer . Vertical jump testing has...
Andy Nicholson
Aug 25, 20252 min read
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