Vert trainer is now available!
THE PROS! DUNK LIKE
Meet and learn from the best dunkers and trainers in the world
"The dunk camp is legit the best week of my life!"
-Eugene Wong (Canada)
"Unforgettable experience. A life changer for real."
-Doug Patterson (Michigan)
"Best camp ever and I'm not exaggerating."
-Dane Ibsen (Washington)
"Most hype camp I've ever been to."
-Josh Rinker (California)
"The Most Fun Week Of My Entire Life!"
-Jason "Jaysmoove" McCoy (Michigan)
Intelligent training + hard work = amazing results
ABOUT
The Dunk Camp is simply that -- a camp completely focused on the most beautiful and athletic feat in all of sports and dream of every player who has ever stepped on the court - dunking a basketball.
We bring together the best dunkers and vertical jump trainers in the world for 4 days of intense training on every aspect of jumping and dunking to help athletes accelerate their progress towards making their first dunk or taking their dunking skills to the next level.
At The Dunk Camp, you will learn how to:
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Warm-up
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Jump (approach, arm-swing, penultimate step, take-off, landing, etc.)
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Dunk (basic through advanced)
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Train properly
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Recover
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Think properly and use visualization
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Avoid and recover from injuries
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Overcome obstacles, challenges, and plateaus
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Apply the principles of dunking in other areas of your life
Each participant will be tested on their vertical jump. This data will be kept in our Dunker Database and will allow you to see how you compare with other dunkers including professional dunkers.
At the end of the camp, participants will get to show off their hops in a dunk contest (low rims and regulation) judged by our pro dunkers for sweet prizes and bragging rights.
The Dunk Camp finale is an epic Dunk Show put on by our pro dunkers. All attendees can participate during warm-ups where they can try to land their first dunk or new dunks!
There is no other camp in the world like The Dunk Camp. If you love dunking, you need to be here.
WHY
ATTEND?
Do you know your strengths and weaknesses when it comes to your vertical jump? How many inches are you missing out on because of poor jump technique? Would you like to learn directly from some of the best dunkers and trainers in the world?
Whether you are dreaming of landing your first dunk, getting your hops back, or taking your jumping and dunking to the next level, The Dunk Camp will teach you how to get there and do it faster.
More reasons to attend The Dunk Camp:
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Improve faster than ever before
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Meet, learn and train with some of the best dunkers and trainers in the world
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Get a clear picture of your current ability and what it will take to get better
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Learn the proper way to train to maximize and accelerate results
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Get your official vertical jump measured
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Learn basic to elite dunks (low rims or 10' based on ability)
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Gain inches on your vertical jump quickly by improving your jump technique
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Enhance your confidence
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Dunking (even on low rims) is one of the funnest things in the world!
MEET YOUR COACHES
At The Dunk Camp, you get to learn from the best dunkers and trainers in the world!
Pro Dunker
Pro Dunker
Pro Dunker
Pro Dunker
Pro Dunker
Pro Dunker
MEET THE DUNK CAMP TEAM
SCHEDULE
This does not include every session and activity. We will release a detailed
schedule prior to camp. We typically start at 8:00 am and end at 4:00 pm.
MONDAY
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Registration
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Vertical jump pre-testing
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Jump technique
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Dunk technique
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Recovery
TUESDAY
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Jump technique
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Classroom sessions
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Dunk technique
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Recovery
WEDNESDAY
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Jump technique
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Classroom sessions
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Dunk technique
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Recovery
THURSDAY
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Vertical jump post-testing
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Dunk contests
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Awards
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The Dunk Show
FAQ - UTAH CAMP
How much is the registration fee to attend The Dunk Camp Utah?
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Early Bird = $900 (Available December 24 - December 31, 2023)
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Regular = $1,100 (Available January 1 - March 31, 2024)
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Late = $1,300 (Available April 1 - May 31, 2024)
What is included in the registration fee?
Access to all the camp activities including vertical jump testing, jump technique training, dunk training, various recovery tools and methods, dunk contests, lunch and snacks each day of camp, multiple classroom sessions, The Dunk Show, and an official The Dunk Camp jersey.
The registration fee does NOT include lodging. See our hotel recommendations below.
Do you offer payment plan options?
Yes. The Registration fee can be divided into 3 payments. See the registration page for more details.
Where will The Dunk Camp Utah be held?
At Jordan High School in Sandy, Utah. It has 3 full courts and plenty of space for all our camp activities. The school is located approximately 20 miles from the Salt Lake City Airport.
Jordan High School
95 Beetdigger Blvd
Sandy, UT 84070
What is the schedule? When does it start and end?
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Monday, June 24: 8:00 am - 4:00 pm
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Tuesday, June 25: 9:00 am - 4:00 pm
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Wednesday, June 26: 9:00 am - 4:00 pm
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Thursday, June 27: 8:00 am - 3:00 pm followed by The Dunk Show at 7:00 pm
What airport should I fly into?
Salt Lake City International Airport (SLC).
When should I fly into Salt Lake City (SLC)? When should I fly out?
Fly into the Salt Lake City (SLC) airport on Sunday, June 23. Best time to arrive would be early afternoon.
Fly out of the Salt Lake City (SLC ) airport on Friday, June 28.
Do you have hotel recommendations?
Yes. These two hotels are offering discounted room rates for The Dunk Camp Utah. Book using the links provided below.
1. Hyatt House Salt Lake City/Sandy
9685 S Monroe Street
Sandy, UT 84070
801-304-5700
- This hotel is located .8 miles away from Jordan High School so is close enough to walk back and forth (15 minute walk). They also have a free shuttle to take guests anywhere within 5 miles of the hotel. The hotel has great reviews, apartment style kitchen suites, includes a full hot breakfast featuring a build-your-own-omelete bar. Rates range from $154 to $164 per night.
BOOK A ROOM AT HYATT HOUSE USING THIS LINK
2. Best Western Cotton Tree Inn
10695 Auto Mall Drive
Sandy, Utah 84070
801-523-8484
- This hotel is located 1.5 miles away from Jordan High School. There is no shuttle available so you will need to arrange your own way to and from camp each day. This hotel has great reviews, has an indoor pool and hot-tub, includes a full breakfast and is near tons of restaurants and shopping. Rates range from $119 to $149 per night.
BOOK A ROOM AT BEST WESTERN USING THIS LINK
These 2 hotels are also within walking distance of Jordan High School (15 minute walk) so you may want to see what is available and what their rates are.
I want to share a hotel room with another camper. How do I do this?
When you fill out the registration form to attend The Dunk Camp, indicate you want to share a hotel room. We will connect you with other attendees who also want to share a hotel room for you to arrange directly with them. The hotel will split the charges when you check-out.
How do you recommend getting from the airport to my hotel and getting around? Should I rent a car?
We recommend taking an Uber or Lyft and if possible sharing with at least one other person. If you would like to share a ride, be sure to indicate this in the pre-camp survey that will be sent out 30 days prior to camp. We will connect you with others who have flights arriving and departing around the same time to help everyone save money.
Renting a car will give you the most flexibility but of course cost the most. There is public transportation available from the airport by both train and bus. Visit www.rideuta.com for more details.
Will any food be provided?
We will provide lunch and light snacks each day of the camp. You are welcome and encouraged to bring extra food and drinks. If you stay at either of the camp hotels, breakfast is included in your stay and there are several restaurants located nearby.
How many athletes will be attending The Dunk Camp Utah?
To allow for as much individual coaching as possible, we are capping attendance at 75 athletes.
What is the cancellation policy?
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Full refund if cancelled before January 31, 2024
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$100 cancellation fee if cancelled between February 1 and March 31, 2024
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50% refund if cancelled between April 1 and April 30, 2024
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NO REFUNDS after May 1, 2024
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Payments made for The Dunk Camp 2024 can NOT be applied to future camps
Do I need to be able to dunk in order to attend The Dunk Camp?
No! That is one of the main reasons we created this camp! Typically only about half of our attendees can already dunk on 10'. We have had over 20 attendees so far land their very first dunk at The Dunk Camp which has been very special to be a part of! We anticipate many more landing their first dunks at our camp. We also have low-rim dunk sessions and contests!
I signed up for the Utah Camp but I want to switch to the Wisconsin camp. Can I do this?
If there is space available, you can switch for no charge.
How many inches will I gain on my vertical jump if I attend The Dunk Camp?
That is impossible to predict. However, the vast majority of our past attendees increased their no-step vertical jump and full approach vertical jump from Day 1 to Day 4. With that said, most of your progress will happen after The Dunk Camp by applying what you learned.
Will I be able to dunk by the end of The Dunk Camp?
We will have low and regulation rims so everyone will be throwing down sick dunks regardless of their current ability! :) At our camps so far, we have had over 20 athletes dunk for the very first time and even more athletes land new dunks they had never done before! Landing your first dunk at The Dunk Camp is an epic memory that no one will ever forget!
How old do I need to be to attend The Dunk Camp?
Age 14 and up.
What should I bring to camp?
Review our packing list.
THE DUNK CAMP
June 24-27, 2024
Jordan High School
95 Beetdigger Blvd
Sandy, UT 84070
August 5-8, 2024
MOSH Performance Center
7095 S Ballpark Drive, Ste 130
Franklin, WI 53132
Tel: 801-361-5368